我在这里讲书给你听，这是我的第一个播客。试播集即将上传~
","icon":"https://media-cdn.spidermanread.men/my-podcast-audio/production/images/channel-3bd2d195f6b1115d3eeee5d3a09fad61.png","favicon":"https://podcast.spidermanread.men/assets/default/favicon.png","authors":[{"name":"Archjing"}],"language":"zh-cn","items":[{"id":"IbEUne06dFb","title":"VOL004_心理创伤并不存在","attachments":[{"url":"https://media-cdn.spidermanread.men/my-podcast-audio/production/media/audio-379c0a08312e6ecdd2852bd1ea7e972d.mp3","mime_type":"audio/mpeg","size_in_byte":10436427,"duration_in_seconds":326}],"url":"https://podcast.spidermanread.men/i/IbEUne06dFb/","content_html":"","content_text":"","image":"https://media-cdn.spidermanread.men/my-podcast-audio/production/images/item-546088dc542ceaf5d4b9ee6e95d4a456.png","date_published":"2026-06-18T12:44:00.940Z","_microfeed":{"is_audio":true,"is_document":false,"is_external_url":false,"is_video":false,"is_image":false,"web_url":"https://podcast.spidermanread.men/i/vol004-IbEUne06dFb/","json_url":"https://podcast.spidermanread.men/i/IbEUne06dFb/json/","rss_url":"https://podcast.spidermanread.men/i/IbEUne06dFb/rss/","guid":"IbEUne06dFb","status":"published","duration_hhmmss":"00:05:26","itunes:episodeType":"full","date_published_short":"Thu Jun 18 2026","date_published_ms":1781786640940}},{"id":"nImkuv186D7","title":"VOL003_再怎么“找原因”，也无法改变一个人","attachments":[{"url":"https://media-cdn.spidermanread.men/my-podcast-audio/production/media/audio-410fa35f8d53a43ee19723cb2a8a35e2.mp3","mime_type":"audio/mpeg","size_in_byte":13893195,"duration_in_seconds":434}],"url":"https://podcast.spidermanread.men/i/vol003-nImkuv186D7/","content_html":"","content_text":"","image":"https://media-cdn.spidermanread.men/my-podcast-audio/production/images/item-ea568e328ef4b2473bbb21a8de47f5ca.png","date_published":"2026-06-18T11:42:03.021Z","_microfeed":{"is_audio":true,"is_document":false,"is_external_url":false,"is_video":false,"is_image":false,"web_url":"https://podcast.spidermanread.men/i/vol003-nImkuv186D7/","json_url":"https://podcast.spidermanread.men/i/nImkuv186D7/json/","rss_url":"https://podcast.spidermanread.men/i/nImkuv186D7/rss/","guid":"nImkuv186D7","status":"published","duration_hhmmss":"00:07:14","itunes:episodeType":"full","date_published_short":"Thu Jun 18 2026","date_published_ms":1781782923021}},{"id":"HingvH6GUq9","title":"VOL002_第一夜_我们的不幸是谁的错：不为人知的心理学“第三巨头”","attachments":[{"url":"https://media-cdn.spidermanread.men/my-podcast-audio/production/media/audio-3e76992b83d7c0a3330d68f66dc06403.mp3","mime_type":"audio/mpeg","size_in_byte":8857465,"duration_in_seconds":369}],"url":"https://podcast.spidermanread.men/i/HingvH6GUq9/","content_html":"人为什么总在意他人的评价？改变为什么那么难？拥有“被讨厌的勇气”究竟意味着什么？
大家好，我是知著侠。
本期节目是我的第一支试播集，节目里我将和您分享一本通俗易读的心理学科普书。基本上您可以把它看做一本故事书，它的结构有点像《理想国》那样的对话录。跟随作者的娓娓道来，您也许也可以拨开心灵的迷雾，从既自卑又自负的矛盾、纠结，有时相当痛苦的心境中走出来。
我们从《被讨厌的勇气》的引言出发，聊聊阿德勒心理学为什么会在今天重新打动这么多人。
作为一次试播，我恳请您耐心听一听本期节目，不管您有没有听完它，都欢迎您留下宝贵意见。
","content_text":"人为什么总在意他人的评价？改变为什么那么难？拥有“被讨厌的勇气”究竟意味着什么？\n\n大家好，我是知著侠。\n\n本期节目是我的第一支试播集，节目里我将和您分享一本通俗易读的心理学科普书。基本上您可以把它看做一本故事书，它的结构有点像《理想国》那样的对话录。跟随作者的娓娓道来，您也许也可以拨开心灵的迷雾，从既自卑又自负的矛盾、纠结，有时相当痛苦的心境中走出来。\n\n我们从《被讨厌的勇气》的引言出发，聊聊阿德勒心理学为什么会在今天重新打动这么多人。\n\n作为一次试播，我恳请您耐心听一听本期节目，不管您有没有听完它，都欢迎您留下宝贵意见。","image":"https://media-cdn.spidermanread.men/my-podcast-audio/production/images/item-1af9cfeba9267323ba7cd3b9ba6964fc.png","date_published":"2026-06-17T00:00:00.000Z","_microfeed":{"is_audio":true,"is_document":false,"is_external_url":false,"is_video":false,"is_image":false,"web_url":"https://podcast.spidermanread.men/i/vol001-o9DihGEqMxw/","json_url":"https://podcast.spidermanread.men/i/o9DihGEqMxw/json/","rss_url":"https://podcast.spidermanread.men/i/o9DihGEqMxw/rss/","guid":"o9DihGEqMxw","status":"published","duration_hhmmss":"00:09:21","itunes:title":"走近阿德勒心理学：《被讨厌的勇气》--- 引言","itunes:episodeType":"full","itunes:season":1,"itunes:episode":1,"date_published_short":"Tue Jun 16 2026","date_published_ms":1781654400000}}],"_microfeed":{"microfeed_version":"0.1.5","base_url":"https://podcast.spidermanread.men","categories":[{"name":"Arts","categories":[{"name":"Books"}]},{"name":"Education","categories":[{"name":"Self-Improvement"}]}],"subscribe_methods":[{"name":"RSS","type":"rss","url":"https://podcast.spidermanread.men/rss/","image":"https://podcast.spidermanread.men/assets/brands/subscribe/rss.png","enabled":true,"editable":false,"id":"07mZTGnv1Zu"},{"name":"JSON","type":"json","url":"https://podcast.spidermanread.men/json/","image":"https://podcast.spidermanread.men/assets/brands/subscribe/json.png","enabled":true,"editable":false,"id":"FySyx66hkIS"}],"description_text":"我在这里讲书给你听，这是我的第一个播客。试播集即将上传~","copyright":"©2026","itunes:type":"episodic","itunes:new-feed-url":"https://podcast.spidermanread.men/rss/","itunes:email":"409690126@qq.com","items_sort_order":"newest_first"}}